Fruits - Vegetables Fight Cancer!

I recently read that by eating your fruits and vegetables may help smokers lower their risk of lung cancer. Oh, and drinking a lot of tea will help too. This is all coming from researchers at the University of California, Los Angeles. Their study shows that eating fruits and vegetables with flavonoids will stop the damage. Flavonoids are water-soluble plant pigments, which have antioxidant and anti-inflammatory that can counteract your body’s tissues. Of course they have done this big huge study to come up with this information. Now, I’m not a researcher, nor do I try to pretend to be. But I do have an opinion, and I think this study is giving people false hope. Smoking is one of the worst things you can do to your body. This study is basically saying, smoke all you want, just eat those fruits and vegetables. Don’t smoke, nothing will help you!